Peak Health Personal Fitness Training was established in 2002 to provide the Lower Clarence Valley community and Yamba with the training program; guidance of experts and right tools to meet their health needs through fitness even if they have never, ever been fit.
In 2010 Peak Fitness moved into specially constructed new premises to provide you with the right training environment, airy, a special low impact floor, the right equipment. Good facilities in the right environment make fitness training a pleasure. (link to Studio Tour)
But the key of course is not the premises, important though they are, but the fitness programs and the trainers who deliver the program and hold you Accountable.
Peak Health sets high standards and only gives you fitness trainers who have the skills, experience and dedication to deliver your dream; fitter, healthier, more energy, feeling better about your self, and performing at a higher level.
Dane Mitchell – The Believer
Growing up as the tall, un-coordinated fat kid, picked last in most teams, he wanted better for himself. And so he did – which culminated in being selected in a NSW Country Rugby side to tour Argentina .
This passion for health and exercise was born from his desire to succeed. He has a passion for helping people change their lives for the better, just like CrossFit and proper nutrition has done for him.
Cert III & IV in Fitness/Personal Training
CrossFIt Level One Trainer
CrossFit Affiliate Owner
Nathan – The Sergeant Major. You’ll find yourself jumping to attention, and to the next drill. Nathan will keep you to your targets, commanding and driving, getting results. You are Accountable.
Spent 8 years working on the world famous Bondi Beach – You will see him in early episodes of Bondi Rescue. Nathan brings his unique style based on Bootcamps, CrossFit and Surf training to deliver an all round work out.
“Big” Will Edgar – Boasting one of the most impressive physiques you will ever see, Will oozes motivation and commitment.
Although things haven’t always been this way. Just two years ago – Will tipped the scales at 142kg’s! Fast forward two years of dedication to the CrossFit training method and he is a lean and mean 112kg’s.
He leads by example – and there is no one better to motivate, hold you Accountable , and drive you to results!
All sessions at Peak Health are conducted with our coaches. Our business is built on getting the absolute best results for every client. For us to be able to guarantee this we need to ensure you get the best out of every session which needs to be with one of our coaches. Should you feel you have the support, motivation and commitment to maintain by yourself a training and nutrition program we do offer specially designed Monthly At Home Fitness Program.
Please contact us for more details.
Peak Health is a results based health, fitness and lifestyle centre not a gym. We concentrate on the most effective and efficient ways to lose weight, tone up and if you choose – build muscle. You won’t find mirrors or fancy machines in our fitness centre – only the most effective cardio (bikes, C2 Rowers, Grinders, Skipping ropes) and strength tools (Kettlebells, Barbells, Dumbells, Medicine Balls, Water Bags) and we use the best exercise tool you’ll ever get – your own body weight.
Combine this with our nutrition advice and our supplements you have a complete program guaranteed to transform your body.
We have worked with athletes in a wide variety of sports and can design a program to meet your needs. Elite athletes such as Kane Douglas (Rugby Union – NSW Waratahs), Luke Douglas (Rugby League – Cronulla Sharks), Rachel See (Rowing – Australia), Van Humphries (Rugby Union – QLD Reds) just to name a few have worked with us.
If your training for a sport, and want to be the best – enquire today, we will get you stronger, fitter and fast than your competition. GUARANTEED.
Hi I'm Dane Mitchell, Owner of Peak Health. My staff and I are totally dedicated to helping you achieve your Health, Fitness and Weight Loss Goals. Be sure to take advantage of your 
